WHAT’S THE BUZZ? What women are saying about Longevity Basecamp:

“This is literally saving my life!”

It feels so good to have my energy back!

“Not being “Miss Outdoorsy,” this is quite a shift for me!”

“Breaking my bad vampire habits is a huge thing for me!”

“I feel that what is happening with my dopamine levels going up, my negativity is coming off. I am not doing my grouchy irritable thing as much.”

“Each day is a victory that I overcome something.”"

“My medication was messing up my gut. My doctor just took me off it. Having the sun in my eyeballs has been massive for me.”

“I thought it was going to complicate my life but it’s actually simplifying it.”

“I am exposing myself to cold and it takes discipline, just prayer almost, to be able to tolerate the discomfort of the cold. It’s not even that uncomfortable. It had become a habit to resist the cold. I find the cold now quite refreshing and invigorating. Not all the time! But, I have my moments! I ‘m really happy doing this. It’s calming me down. It’s the next step of coming into my body - less fear, less anxiety, overall more calm. I have more energy too! I am thumbs up to it all!”

“My days start earlier, I get a lot more accomplished.”

“I threw out most of my supplements yesterday. I don’t need them. What I need is the sun and I need to stick my feet on the earth.”

“I have been looking my whole life for how to get grounded and I didn’t think it had anything to do with the ground! It’s just been an amazing week!”

“It’s pretty incredible that I am sleeping completely through the night. Before I did this I would wake for 2 hours in the middle of the night. I was shocked the first time it happened. It was so cool!”

“I am really into this. But what I really like is not being black or white or being obsessive.”

“This is all massive change for me, I am very grateful, feeling very blessed.”

WHAT IT IS:

One of the most vital things we can undertake in our collective heallth journey is to build our innate immune system. It is not taking supplements, a myriad of herbs, or a new diet. Those things help in a detox paradigm and they can be important adjuncts. More powerful yet is to step into a redox paradigm for building redox, for charging up the mitochondrial storehouses of your cells that are the key and most foundational players in health. To be well and vital we really must proactively care for our bodies and increase our health every day to build the foundation for longevity. This foundation is built day by day with lifestyle practices.

Longevity Basecamp is a unique, very affordable 4-Week fun enlivening program for women to jump start the innate immune system.

This is a powerful action oriented program for increasing resilience, stamina, energy and vitality.

As we come together proactively we can take charge of our unique health context and make serious change.

In the Basecamp you will be immersed in 4 healing strategies:

• Sun optimization

• Sleep optimization

• Blue light reduction

• EMF reduction

HOW YOU WILL CHANGE:

• Build the foundation for longevity by embracing lifestyle medicine.

• Move the dial up on your vitamin D3 levels using the most effective source of D3 - uvb sunlight.

• Build your redox and cellular energy stores to experience more energy and vitality.

• Slow down the loss of electrons to your environment to promote healing.

• Better sleep and better mood through out the day - greater sense of calm and well-being.

• Strengthen your innate immune system - the first line of defense.

• You will start to tune in to your environment

• You will develp new habits that get you outside in nature.

• You will gain more time in your day to connect with your self, your pupose and a higher power.

• You will gain more energy and move out of pain.

• You will strengthen the qualities of inner strength, determination, and courage and they will increase in you.

• You will become a new person with more confidence.

• You will gain freedom from your addiction to technology, blue light and non-native emf.

• You will learn how to care for your body in today’s world..

WHO THIS IS FOR:

This is for women wanting to strengthen immunity to become more resilient within the rapidly changing environments we live in that impact our health.

For wamen that want to learn how to care for their bodies in today’s changing world and tap into ways of doing that that are free and readily available.

For women that have chronic illness, that have good health and are symptom free, and for everyone in between.

Everyone wanting to build health from the most basic and powerful foundational blocks without which you are swimming upstream.

PROGRAM DETAILS:

NEXT GROUP BEGINS: January 3, 2024

• 4 week duration

• 4 2-hour small group coaching calls

• Motivation and community support via Private FB Group

• Support materials

INVESTMENT:

$497.00

COMMITMENT:

Ready, willing and able to make change and committed to changing.

Willingness to listen to the coach with an open mind and heart.

Willingness to make changes at a pace that will be an exhiirating stretch.

DISCLAIMER:

True Healing Lifestyles is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise, practice or lifestyle on a medical condition. You should understand that when participating in any activity or program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge True Healing Lifestyles from any and all claims or causes of action, known or unknown, arising out of True Healing Lifestyles.

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.

True Healing Lifestyles is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site. You are encouraged to consult with your doctor with regard to this information contained on or through this website.  After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.